Blog
7 benefits of regular physical activity
You know exercise is good for you — but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Want to feel better, have more energy and perhaps even live longer? Look no further than old-fashioned exercise. The merits of regular physical activity [...]
Read MoreFor Cold Virus, Zinc May Edge Out Even Chicken Soup
Potential risks include heart palpitations, seizures, strokes or sudden death Scientists still haven’t discovered a cure for the common cold, but researchers now say zinc may be the next best thing. A sweeping new review of the medical research on zinc shows that sniffing, sneezing, coughing and stuffy-headed cold sufferers finally have a better option [...]
Read MoreEnergy drinks can be dangerous for teens, report says
Potential risks include heart palpitations, seizures, strokes or sudden death Energy drinks are under-studied, overused and can be dangerous for children and teens, warns a report by doctors who say kids shouldn’t use the popular products. The potential harms, caused mostly by too much caffeine or similar ingredients, include heart palpitations, seizures, strokes and even [...]
Read More